There are many so called types of Pilates in the U.S. today. A few years ago a federal judge ruled that anyone can teach Pilates.  She said "it is just like yoga".  However, yoga is a sanskirt word meaning union.  Pilates was a man (Joseph H. Pilates) who died in 1967.  All of our teachers can trace their educational background back to Joe


Some studios hire instructors only certified in the mat work.  Mr. Pilates believed that in order to teach you need to know the entire system of Pilates Body Conditioning.  We offer a fully equipped studio with Gratz equipment and classical reformers.  In the true traditional of Mr. Pilates New York City studio we would never allow group reformer classes taught in our studio.  As the equipment was designed for clients to be taught privately or semi-privately.


We have instructors available for early morning sessions till after work hours.  We can customize a schedule to anyone's needs/  We also offer classes in two locations - In our studio in West Barnstable and inside the Union Station Plaza in S. Yarmouth.  We can even customize a group mat class in your office or school.


We are constantly traveling around the world to stay up to date with new exercise trends.  We are the only studio on Cape Cod to offer a Gyrotonic® and Gyrokinesis® program.  The new twist on exercise.

  
     
 
Are All Pilates Studios The Same?
Traditional Pilates of Cape Cod
Other Studio or Gym
A staff of authentic Pilates instructors offering traditional Pilates.  
Instructors who can trace their lineage back to Joseph H. Pilates  
A Fully equipped Pilates Studio with all traditional equipment designed by Mr. Pilates  
The only Pilates teacher training facility on Cape Cod  
A full schedule of classes and private sessions for your convenience.  
Two locations for mat classes for your convenience  
The only studio who offers Gyrotonic® and Gyrokinesis® to supplement your Pilates training.